I feel like I'm hungover. But I haven't taken a drink since last August. (I lie, the last drink I had was a month ago.) Hope this feeling goes away as the day goes on.
I weighed in this morning so I will be on the road tomorrow morning. Drumroll please...the scale was down 0.4 pounds. Whoopdifreakingdo. Well, at least I lost that weight I gained from last week.
The workouts so far have been:
Monday: 15 min. treadmill, 30 min. crossramp, weight machines and abs
Wednesday: 15 min treadmill, 30 min crossramp, weight machines and abs
Thursday: Will be none
Friday: will be lots of walking
Saturday: will be lots of walking
Not a lot of exercise or eating right planned ahead. But I'm okay with that. I'll just try my best to get that walking in. And hopefully I'll be at the same weight or less (wishful thinking? I think so).
At the end of the day, this is what I have to look forward to:
Keistimewaan Obat Tradisional Darah Tinggi
3 days ago