I don't know what happened. The day started off so perfect. I ate my planned breakfast, lunch, and snacks. But then once I was out of work, the monster came out to play. Gosh, I really don't know what it is.
I don't know why I do what I do. I wasn't starving when I went to the grocery store and grabbed that 3 Musketeers and 2 slices of coconut cake. Really, I wasn't. But I saw them and had to have them. I wasn't even hungry when I accepted a Taco Bell taco from the boyfriend. Nope, I think I could have made it until dinnertime, a couple of hours later, to eat something. But they were put in front of me and I took them. And I ate them.
I really don't know what's going on.
Well, it's time to really take drastic, drastic measures. One thing that may help me is I've decided to stop carrying cash/credit/debit cards with me. Having money easily assesible is just feeding the insanity that is called my eating habits. I'm hoping this helps me tons.
Here's to Day 2. =/
{Gosh, my blog is really starting to sound like a broken record, ain't it?}
Sounds like maybe you've lost focus on WHY you want to lose weight? I would take some time to write down the real reasons why - maybe seeing them on paper will help you out.
ReplyDeleteDon't beat yourself up - this is a learning process!
Yes! Don't beat yourself up. Today is a new day. Make better choices today. One day at a time. Cut down, if you can't cut out altogether. A 100-200 calorie deficit per day adds up over time. Let time work for you. (I know these are all cliches, but they do work. They worked for me!) Stay in the game!
ReplyDeletetake it one day at a time! i have days all the time where i feel like i mess upm but the long run everything will be okay. i promise, weight watchers gets easier!
ReplyDelete