Tuesday
Breakfast: 4 chicken minis, hashbrowns
Lunch: eggplant and meat, rice
Dinner: salad (mixed greens, red onion, avocado), rice, 1/2 potato, 1 meatball, piece of plantain
In-betweens: apple, apple turnover
Workout: 30 Day shred
I didn't even last 2 days on this challenge. LOL I really suck at them. But whatever, I at least got my workout in. And that's all that matters. Besides, I feel really skinny after doing the 30 Day Shred. I know it's all in my head, but still, I like how it makes me feel.
Debugging JVM dengan JDB
1 year ago
I know what you mean about the 30 day shred! I totally feel like I'm looking foxy afterward. Like I've burned every ounce of fat on my body! I suppose that means it's a good workout right?
ReplyDeleteRock on with the shred...
ReplyDeletemaybe we should give ourselves a 30 days holiday shred challenge?? starting on my bday (the 25th of Nov) straight through to christmas?
i'll do the shred challenge next time if you guys decide to! is it really hard?
ReplyDeletekimmi - of course it's a good workout!!
ReplyDeleteLosing It - I am totally game for a 30 day shred challenge. Nov. 25th is a good start day, but I'll be doing it still till then.
Southerland - it might be a bit overwhelming if you are out of shape, but since you do it everyday it gets easier and easier!