Breakfast: hotcakes and sausage (from McDonald's)
Lunch: rice, chicken leg, 1 papa salada, tomatoes
Dinner: Zaxby's Cajun Club Sandwhich basket
Inbetweens: Everything bagel w/ cream cheese, 1 Hershey's cookies and cream bar
No workout
As you can see, my challenge is over. I lasted almost 4 days. It may sound like a failure to someone else, but that's pretty good for me! I never usually last longer than a day. I know for my next challenge, I'll do way better.
It's better to look on the bright side of things than to wallow in your upsets.
Were there circumstances that forced you to have to eat out? Maybe a little advanced planning would help next time. No need to beat yourself up. Just get right back on the horse. You can do this!
ReplyDeleteThere is NO SUCH THING as failure. As long as you keep moving forward, trying, and taking each day as it comes -- you will succeed.
ReplyDeleteSo just think of all the calories you avoided (and burned) during that 4 days - definately a success and not a failure :)
ReplyDeleteYeah, a bad day is not a failure. Get back on that horse. :-)
ReplyDelete