Showing posts with label The Boyfriend. Show all posts
Showing posts with label The Boyfriend. Show all posts

Friday, June 4, 2010

Working on it...

I had a minor setback yesterday. An Arby's setback, to be exact. It was delicious! But it was so bad of me. But, I've already been reprimanded by the boyfriend so it's time to move on.

Because of that setback, I had a rumbly in my tumbly. And it wasn't a hunger rumbly. So I opted out of the gym. And I took a nap for 3 glorious hours. It was awesome.

The scale was very good to me this morning. There was a loss of 1 pound, so I'm back down to what I was a couple of weeks ago. I still deserve that 5 pound lost button!

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Yay me!

I'm very confident that the scale will be even lower at my next weigh in. Today I'm continuing on the good fight with good eating habits and a good workout at the gym. But I'm really, really craving McDonald's right now. Specifically those chocolate pies. They're so good. Maybe after my snack of yogurt and berries I won't crave them so much (wishful thinking?).

I don't want chocolate pies. I don't want chocolate pies. I don't want chocolate pies...

It's Friday. Hallelujah! Have a great weekend!

Tuesday, June 1, 2010

Out of oblivion...

...for now.

I love me a good 3-day weekend. Sleeping until 2 in the afternoon, getting 12 hours of sleep, eating whatever I want. What's not to love? That's exactly what I did this Memorial weekend. Relaxed ate some yummy Colombian and Mexican food. And then there was some pizza too. I watched lots of movies and cuddled with the boyfriend lots. It was the perfect weekend.

But now it's back to reality. And I have to face that one pound gain that I had last week. Ugh! Last week started off so good: my eating was on point and so was my working out. But then, like always, it turned to caca. I started eating lots of junk and I only made it to the gym 3 days. 3 days?!?! That's very upsetting especially since I pay so much in fees for the gym. I loathe wasting money (no I don't).

God Bless the start of a new week!

The boyfriend has inspired (more like bullied) me into to starting a new plan. He has been doing so good on his plan and he feels great (except for his sinuses that have been bothering him). And so I was like, "Hey, I want to feel good too. I need to get in on this." It's no big secret, he's just really watching what he eats.

So, the new plan is to journal everything. No more soda (sob), junk food, or sweets. And it's back to the gym this week. It's going to be tough, especially that no soda rule, but I think I can do it. I know you all are thinking "This chick sounds like a broken record. She says this EVERY Monday." But I'm for serious this time.

Seriously. =)

Tuesday, May 11, 2010

A post about nothing...

Is better than no post at all.

I have been feeling pretty blah lately. About weight loss, about bills, about a certain someones family members. I hate when I let insignificant things bring me down. That's not what life is supposed to be about. I do know I have gotten loads better about enjoying life with what I have and enjoying it with the people that I care about (just ask my boyfriend), but sometimes I find myself slipping back into my "Woe is me" mindset. Grrrr! Oh, how I hate that.

But no more tristeza for me.

I get to go home to the two loves of my life. Thinking about the time I get to spend with them totally brightens my day.

So, Friday was a pretty mediocre (according to the boyfriend) workout day. My knee was really bothering me. That stair master messed me up bad. So all I did was weights and I walked 15 minutes on the treadmill. I didn't even sweat that much.

Saturday and Sunday - there was no workout. There just wasn't time. I loooove to sleep in on the weekends and we had some plans with some of the boyfriend's friends on Saturday, so we didn't get a chance to make it to the gym. We got in pretty late Saturday night, so we slept most of Sunday. Don't you just love those relaxing days where you just sleep, do nothing, and laze around the house? Gosh, how I love those days.

But it was back to business on Monday!! I did all the weight machines that I usually do. Except for the leg one, I'm pretty scared of hurting my knee so I'll stay away from leg exercises for awhile. I got in 15 minutes on the cross ramp and 15 minutes on the treadmill. And I actually jogged for 3 minutes straight! Whoa!! It actually wasn't that hard. But when I tried to do my next interval, my calf started to hurt real bad so I was only able to walk the rest of the way. But I was back to my old, sweaty self.

Oh, yeah, nothing new on the food front. I'm still eating junk food.

Wow, that was a whole lotta post about nothing!!! =D

Wednesday, May 5, 2010

This is not a good feeling!

Getting back to the gym does not feel great. In fact, being back is downright painful!

The boyfriend and I finally got to the gym last night. It was so tough getting into working out. I was really lazy. I had the worst headache. But I still had to get my butt in there and continue on with some exercise.

I went ahead and did 30 minutes on the cross ramp (I still love that machine!). Then I thought I'd mix it up and try out the stair master. Ohmygoodnessgracious! That thing literally beat me up. I could only last 7 minutes on it. My legs were seriously on fire throughout those entire 7 minutes. And I was out of breath. On level 1. It was pitiful. But at least it was a start.

I finished out the rest of my 23 minutes on the treadmill, no incline. My legs were still burning up so I decided to just walk it out.

Am I only one who gets their butt handed to them on the stairmaster? Is it really that hard or am I just being a weenie (an out of shape one at that)??

My calves are killing me today. So, so sore. But it's back to the gym tonight. The good thing is it is a weight day, so a little less cardio. My legs will be thanking me tomorrow.

Tuesday, May 4, 2010

And....I'm back.

My weekend was SUPERFUN! Super exhausting, but mostly superfun!

The boyfriend and I left Atlanta on Thursday night. We got into New York around 2 o'clock in the afternoon Friday. Yes, people. We drove 18 hours straight. A car ride that was supposed to be only 14-15 hours turned into 18 after making numerous stops and getting lost a couple of times. We slept for a couple of hours when we got in and then headed into the city to visit Times Square.

(Oh yeah, did you hear about that car bomb in Times Square? We were there on that same exact street only 12 hours earlier. My boyfriend was totally freaking out all Sunday and Monday.)

On Saturday, we slept in because of our late night in the city. We then had the yummiest Portuguese chicken ever. We then had to say goodbye to New York and be on our way to Jersey for a concert. We got lost before finally getting to our destination. We were only able to see 4 bands: Angels and Airwaves, Something Corporate, Drake (<3), Paramore. Drake was superawesome but Paramore's set was totally disappointing. And they were the whole entire reason why we drove all that way.

After the concert, there was no way we were going to continue driving so we stopped at a hotel for the night. Got some sleep and headed home on Sunday afternoon. We finally got into Atlanta at 2 o'clock Monday morning.

It feels great to be back. There's nothing like getting a good night's sleep in your OWN bed.

Plus, we got to get home to this:

I didn't eat too much. But my choices weren't the greatest. The only exercise I got in was tons of walking in Times Square (we lost our car) and tons of walking at the concert.

I did get a peek at the scale yesterday morning though. And I was pleasantly surprised to see it was down. Yes!!! I just hope it stays down until my weigh-in on Friday. I'm back to trying to eat better and I'll be heading back to the gym tonight, so I think I should be good.

I hope so, at least.

Monday, April 26, 2010

Who here loves Mondays?

Seriously, is there any one out there who is actually excited about Mondays?

I'm very happy to say that last week was a very productive week at the gym.

Let's see how it all went down:

Monday: 30 min. cross ramp, 15 min. treadmill, weights
Tuesday: 30 min. cross ramp, 30 min. treadmill
Wednesday: 30 min. cross ramp, 15 min. treadmill, weights
Thursday: 30 min. cross ramp, 30 min. treadmill, abs
Friday: 15 min. cross ramp, 15 min. treadmill, 15 min. elliptical, weights and abs
Saturday: 15 min. cross ramp, 15 min. treadmill, weights and abs
Sunday: Rest Day

I'm pretty sure that's how it went. I really should write down what it is that I'm doing each day. That way I don't forget.

By the way, the cross ramp is my new best friend. It's a great workout and leaves my butt feeling all warm and tingly. Well, I think it's the cross ramp that is cause of that feeling. Or it could be walking hills on the treadmill. I dunno.

Last week's eating is a totally different story. Lots of fast food involved. But I really controlled myself on the weekend and didn't eat too badly. So, that fluff feeling is gone and I'm actually feeling pretty svelte.

I did get to weigh in on Friday morn' and the scale was up 0.4 pounds. I wasn't surprised, because like I said I ate tons of junk food last week. But I did step on the scale this morning and was surprised to see it almost back to normal. I just hope it gets a bit lower by my next weigh in.

It is T minus 3 days before the boyfriend and I hit the open road and get on our way to New York. We love us some road trips!!! In 2005, we drove from Los Angeles, CA all the way to Atlanta, GA. It was the awesomest. Google maps says it is only about 15 hours from here to New York, so not as long as our first road trip but it should still be tons of fun. I am so super excited but a bit nervous because it is a long trip and we are doing it all at once. Uh oh, that's a very scary thought.

=/

Monday, April 19, 2010

Weekly Re-cap #1

I haven't been around because I haven't been doing much. Well, except for eating way too much.

Last week was a fast food filled week! And it totally showed on the scale. The scale was up 1.6 pounds. Eek!!

With so much food, there wasn't much workouts. My workout buddy was sick so we didn't get to the gym pretty much all week. The only days I actually worked out were Monday and Saturday. Can we say epic fail?

I was seriously craving some endorphins so I should have gotten my butt to the gym. I was in a pissy mood towards the end of the week. And I KNOW it was because of the junk I was putting into my body and the lack of exercise.

But this week is going to be different. In 10 days, the boyfriend and I are leaving to New Jersey and New York. I need to look superfly so that I fit into some shorts I've been trying to squeeze into. I'm thisclose. Well, not thisclose, but closer than I was, say, six months ago.

I celebrated my 28th birthday yesterday (Sunday). It was the bomb diggity. Nothing like a good BBQ and some chocolate cake. FYI - for a not so guilty, good ass cake, try your local Asian bakery. Their cakes are so, so, so yummy and so, so, so light. You don't get that sugar coma feeling that you get from eating cakes from a regular/grocery bakery. Trust me on this.

Gosh, I feel old. I can't believe I'm 28. Gripes!

Stay tuned for Weekly Re-Cap numba TWO!!!

Thursday, April 8, 2010

Day 24

Wednesday
Breakfast: scrambled egg wrap
Snack: strawberries, string cheese
Lunch: ajiaco, rice
Snack: carrots w/ peanut butter
Pre-workout snack: apple, 1/2 fiber bar
Dinner: rice, chicken leg, 4 slices of potatoes, tomato and avocado salad

Workout: 15 minutes on the elliptical, 30 minutes walking/jogging, weight machines (shoulders, back, chest, arms, legs)

Another day of 3 hours at the gym. My workout was probably an hour and fifteen minutes long so most of the time I was just waiting for the boyfriend to finish his workout. Then we went to the jacuzzi. That was the greatest idea ever! The water was so warm and felt so good on my sore muscles. I could have fallen asleep in there. I will definitely be jacuzzing a couple of times a week from now on.

My eating was great. The only oopsie was a Reeses Peanut Butter Egg. But don't worry, I have gotten it out of my system and won't be eating one of those in the near future.

Well, last night I needed some shorts to go to the jacuzzi at the gym. I do not wear a bathing suit without shorts in public. Never have, never will. Anyways, the only shorts I have are a pair that I have not worn since last summer. I seriously thought they wouldn't fit because I think I am more fluffier now than I was almost a year ago. But I could be wrong because the shorts fit. Not a perfect fit, but good enough so that I didn't feel uncomfortable for people other than my boyfriend to see me in them. I know if I hadn't been working out these past weeks there is no way I would have fit my chunky butt into them. I can't wait to see what else I can fit into.

=D

Tuesday, April 6, 2010

Day 22

Sunday night, I was at the gym for about 3 hours. Monday, night I was at the gym for 3 hours. Now tell me, what's this world coming to?

Monday
Breakfast: kashi, milk, banana
Snack: watermelon, carrots w/ dip
Lunch: 2 slices of veggie pizza
Snack: apple, string cheese
Pre-workout snack: 1/2 chicken wrap
Dinner: arroz con pollo, salad, 1 pc. of plantain

Wow, I could honestly say it was a pretty excellent day.

The boyfriend and I stayed so long at the gym because we had our fitness assessment with a personal trainer. Now I'm not sure if it was because...well, I don't really know what it was, but I was not feeling the trainer. He really didn't sell me on his services. First off, he did not give us his undivided attention. There were so many distractions and it was just so impersonal. Not a great way to sell yourself, buddy. Plus, he didn't really tell me anything I didn't already know. I can't judge all personal trainers off this one incident but I'm not sure they are for me. We scheduled a workout session for the weekend, so maybe he'll change my mind. But as of right now, a personal trainer is a no-go.

My workout consisted of 15 minutes on the elliptical and 30 minutes on the treadmill. And I am happy to say, I have started jogging. Yes, people, I have started jogging. All 255 pounds of me was jogging on that treadmill. I seriously thought I was going to break something. I only did 2-3 minute intervals with lots of walking in between but whoa!, that was good enough for me. I also got in some chest, bicep and back exercises on the weight machines. I don't know how well I'll do with the machines. I am super self-conscious so I'm not that comfortable working out in front of tons of people. I don't think that'll help me get a more efficient workout. I have to think about what I'll be doing on the strength aspect of my regime.

After, 2 days at the gym, I feel great. My legs are a bit sore and stiff, but it still feels awesome. Joining the gym has got to be one of the smartest things I have done this year!

Monday, April 5, 2010

Day 19, 20 & 21

Let's see if I can correctly recall what happened this weekend.

Friday
Breakfast: ???? (I can't remember)
Lunch: fish sandwhich, french fries
Dinner: pasta with tomato cream sauce and shrimp, 2 slices bread

Workout: 20 minutes HIIT, ALA strength exercises

Saturday
Breakfast/lunch: chicken soup, arepa with cheese
snack: banana
Dinner: steamed rice, veggies, teriyaki chicken
Late night: >2 beers, lots of chips, waffle

Workout: ALA strength exercises

Sunday
Breakfast: kashi with milk
Lunch: shrimp, rice, avocado and strawberry salad, chicken with peaches, 1 pc. of banana, coconut, & pineapple cake; small scoop of fruit salad (this was my Easter meal)
Dinner: small turkey sandwich, 2 slices pizza

Workout: 15 minutes on the elliptical, 30 minutes on the treadmill (walking), 2 chest exercises

I think I ate fairly decent over the weekend. A lot less than I have eaten in the past. With the exception of some M&Ms that I went crazy with while preparing my nephew and niece's Easter baskets, I didn't do too bad with the sweets. On Easter day, the only candy I ate was a handful of jelly beans. I think that deserves a pat on the back.

I have now completed 3 weeks of consistent exercise. What's my record? I can't remember at the moment so I'll have to go back and check. I think it's 4 weeks so I still have a bit to go before I can bring out the champagne and celebrate. I am still celebrating though. I feel great and can tell that the workouts are working.

The boyfriend and I joined a gym. Yes, the boyfriend tricksed me! But I think it is for the best. Can't you tell? I did an extra 15 minutes of workout at the gym. I never would have done that at home. Plus, this gym is so pretty! The machines are all shiny and they just call out to you. Except for the stair climber...that one is scary. I do believe the gym will become my second home.

Tonight, the boyfriend and I have a complimentary session with a personal trainer. I am so scared. Personal trainers are so intimidating. They really do scare me. But since this will probably be the only session (since PTs cost way too much), I need to get as much as I can out of him. I'm hoping things go good tonight.

I think some very interesting things are coming my way!

Saturday, March 27, 2010

Day 12

Friday was a good day.

The workout consisted of 20 minutes of HIIT and ALA strength. It was a good one. My arms were super sore, but I fought through it and completed the workout.

My eating was just okay.

Breakfast: scrambled eggs with onions (sounds weird but it's really good), toast
Snack: 2 clementines
Lunch: rice, chicken with potatoes
Dinner: Colombian hamburger and french fries

Two things I really shouldn't have eaten were a chocolate chip cookie (you know, the ginormous ones) and 2 small pieces of brownie.

The boyfriend and I decided that we will only eat out once a week. He's trying to lose weight, too. And we eat out way too much. So once once a week is good enough.

Speaking of my boyfriend. I am so jealous of him. He's just barely started getting into cardio and his tummy is shrinking already. WTF?? I have so much more ways to go than him and I know he's going to see results so much quicker than me.

Oh, how I hate him. <3

Tuesday, March 16, 2010

Let's try this again...Day 1

I was really hoping to start my second week yesterday, but no go. Out of the 5 workout days I had planned, I only completed 3. Plus, the weekend eating was...well, it wasn't too bad except for a couple of things I really shouldn't have eaten. Nonetheless, I thought I'd start off fresh.

Monday's eating was pretty good. The boyfriend started working with one of my tenants so I packed our lunch and snacks for us to share throughout the day.

Breakfast: Kashi Berry Crumble, milk
Snack: berries, half a turkey and pickle sandwich
Lunch: Michelina's Lean Gourmet something or other, chickpea salad
Snack: half an apple, peanut butter
Dinner: lentils, rice, hamburger patty

It sounds pretty good, right? Well, it would have been REALLY good except that I forgot to mention that there were 2 chocolate chip cookies involved. Two ginormous chocolate chip cookies. The boyfriend tried to talk me out of eating them but with Stubborn being my middle name, I was doing what I wanted to do and not listening to anybody.

When we got home from work, we decided to lay down and take a 20 minute nap before getting to our workouts. 3 hours later we woke up. Doh! I guess the time change really messed with us or we just didn't get enough sleep this weekend but we knocked out until 9:30 pm. I'm sad to say there was no workout last night.

But it's just the start of the week and there is still a chance for us to have a good week. As long as we get our 5 days of workouts, me and the boyfriend are good as gold!

Thursday, March 4, 2010

She's nothing like a girl you've ever seen before

Tuesday - no workout
Wednesday - 20 min. HIIT, arms & abs

So, working out Mon-Fri didn't work out too much. I'll have to get a workout in on Saturday or Sunday. It's going to be tough working out this week because the boyfriend is super sick and can't work out. I always get lazy when he doesn't work out with me. It sucks not having your exercise buddy =(. I'll just have to try not being a weenie and do the workouts on my own.

My eating hasn't been too bad either. True, I did go a little snack crazy on Wednesday, but overall I've had some good days. So far, I have stuck to the sugary stuff (soda) once a day. That's a great feat my friends. I used to drink that stuff as if it were water. So bad for me. I know I'm being a tad healthier drinking it just once a day. Not 100% healthy, but healthier.

Tuesday, March 2, 2010

What we do is innocent

Friday workout - 20 min. HIIT, legs

Sat-Sun - =(

Mon - 20 min HIIT, arms and abs

20 minutes wasn't much, but it was something and I got a great sweat out of it. For some reason, the boyfriend and I get really lazy on the weekend. We are going to concentrate on getting a workout Mon-Fri and not so much on the weekend. I think 5 days a week of workouts is a good thing.

Hooray for semi-good eating. Yesterday, I planned out all my meals and with a few non-planned items, I have to say it was a good day. I only had soda ONCE! And it wasn't even that much, maybe about 4 ounces. Soda is so my downfall every time. I love the stuff. But Dr. Oz says you should treat soda like a dessert. And you don't have dessert all throughout the day. You have it once. So, soda once a day isn't so much a bad thing. And maybe one day, it'll be once a week. But right now, I'm just working on not drinking it a gazillion times a day. Baby steps, my friends.

Tuesday, February 23, 2010

Tell me all your thoughts on God

As you can tell by now, if I'm not posting that means I'm not doing much.

The last day I worked out was Friday (3o min. HIIT). And I think the last healthy meal I had was Friday night, also. It's been a lazy food filled 3 days.

But I'm over it and moving on.

Plus, the boyfriend says I can't play with the Cricut tonight if I don't workout. And I'm almost done with a project, so I HAVE to get my workout on tonight.

RECIPES
There is no meat allowed in our house on Fridays. I sneak my meat in at work...tee hee. So last Friday I tried out some vegetarian recipes.


You can find the Black Bean Burger recipe here. Seriously, this stuff is good.

And do you want to meet my new boyfriend? You see that salad in the pic. Yup, that's him. You can find that recipe here. That chickpea salad is AWESOME.

Which brings me to a question that I have: how in the heck do you prepare chickpeas? I know you open the can and rinse them out, but are you supposed to peel them before tossing them in the salad or leave the peels on and eat 'em? I peeled the entire can of chickpeas before making the salad and it was very time consuming. So, it really makes me wonder if I'm doing it right.

Sorry for the denseness, guys.

Thursday, February 18, 2010

And she'll never know your story like I do

Woe is me.

Seriously, woe is me.


Have you ever had a 2.5 pound weight fall on your foot?


Believe you me, it hurts hella bad.


But that's not the reason for the woe.

It's been two days since I last worked out.

Tuesday, I got a new present in the mail and I have been waiting all of my life for it, so I played with it some (in case, you're wondering, the present was a Cricut Expression...Tuesday was the happiest day of my life!). Wednesday, the boyfriend has been sick and is in full blown babymewoeisme mode. So, instead of working out, we cuddled in bed watching the lamest movie ever made!! The movie was so bad it was funny, so a good time was had by all.

Now I feel like caca.
Sorry about the visual...by the way, have you guys ever googled POOP? People are so gross!

And I've been stuffing my face with caca, so I'm sure you get the picture on how I am really feeling.


Tomorrow is my weigh in day, so make sure you guys have your dancing shoes on because the pity party will probably continue on 'til then!!

Tuesday, February 9, 2010

I dream of love as time runs through my hand

It's another start to a great day here. Except it looks as if it might rain later. =(

Yesterday's eating was way weird. There was no lunch for me to bring, so I ended up with popcorn and Cherry Coke from Target. Then I went on to a couple of handful of Peanut M&Ms (drool) throughout the day. I'm going to have to count Monday as a bad eating day.

Breakfast: Kashi Go Lean Crunch, banana, milk
Lunch: popcorn
Snacks: apple, handfuls of M&Ms
Dinner: rice, cauliflower casserole, roasted chicken legs

My workout consisted of 30 minutes on the elliptical. Grrreat workout! The boyfriend kept bothering me because I haven't done Slim in 6 in 3 days. He doesn't understand that I get bored doing the same thing, so it's good to change things up. According to him, I'm "slacking off". Hah!! Just because he can do the same workout for 6 months straight. Ah men...they are so easily amused.

*****************
I usually buy the Regular Kashi GoLean Crunch, but have been wanting to try this flavor for awhile now.

It had the same great Kashi crunch. I hate soggy cereals and Kashi always stays crunchy to the last spoonful. It was a bit blander than the regular, so if regular is too sweet for you this one is the way to go. Plus, it has slivers of almonds and we all know that almonds make the world go round.

Monday, February 1, 2010

Four walls won't hold me tonight

I had a great weekend.

But I'm really sleepy today.

My eating was all over the place. I didn't eat too much, but the some of the things I ate could have been better.

My workouts also could have been better. I took Friday off. Saturday and Sunday I only managed half of Ramp It Up each day. Whatever, at least I got something in.

This week I had a one-pound loss. Hooray! it's not much, but it's a loss. I know if I want to see more gone, I'm going to have to start REALLY cracking down on things.

********
My cat is crazy. Me and the boyfriend bought him one of these:
The one we bought isn't as fancy as this one

He is TERRIFIED of it. I tried to lay him on it so he can familiarize himself with it but I got clawed and he ran like crazy. Then the boyfriend tried and he got clawed. He is seriously spooked by it. Is this normal? Or is my cat a wimp?

Wednesday, January 20, 2010

Is this a simple case of déjà vu

I hate to sound like a broken record but I got my HIIT on the elliptical machine yesterday (Tuesday). I did the 2,1 minute intervals and it seriously kicked my butt. I lessened my warm up time so that I got in exactly 20 minutes on the fast speed.

Yesterday, I read a post by a blogger saying that their workout felt like it was getting harder. I left a comment saying something like my workout only feels harder when I skip a day. I definitely spoke too soon. The workout yesterday was a killer! My legs were feeling it big time and it seriously felt like the machine was set at the highest tension. It wasn't. Everything was how I normally do it. I guess that's what I get for opening my big mouth lol.

My eating was about 85% on point. I stopped at Target during lunch and indulged in the awesomeness that is their popcorn combo. How could I resist? You get a drink and a popcorn for $1.50! I love me some popcorn. That was my only bad snack for the day. Everything else was relatively healthy and in my plan for the day.

Kudos to me.



Dear Boyfriend,

I wanted to thank you for making me breakfast these past couple of weeks. You don't know how much they have helped me stay away from McDonald's or Burger King. You are very much appreciated.

But this morning, something changed. This morning, my sandwich was missing. I blame FIFA. I know I told you I would eat an oatmeal at work. My oatmeal is still in the kitchen pantry. So I was forced to pick something up.

I hope you know my breakfast fail was all your fault.

(I still love you though.)

Sincerely,
Your Girlfriend

Tuesday, January 19, 2010

It never really mattered too much to me

Monday was another great day.

My eating was 100% on point. I ate everything that I had planned to eat. There were no detours on the way home. You don't know how badly I wanted to stop at a Wendy's yesterday after work. Their Value Menu was calling out to me. But I was planning on making an apple upside down cake (courtesy of cooking light) so I just decided to let a slice of that be my treat for the day. So no hamburger or nuggets for me. That battle was won, but the war goes on.

I got in my 30 minutes on the elliptical machine. Instead of doing the 5, 2.5 minute intervals, I changed it to 2, 1 minute ones. This really gets my heart rate up. It's one minute less on the fast speed, but it sure feels like a more tougher workout. I think I'll stick to this set-up for a bit.

Even though I have been eating right and working out, I feel a bit fluffy. I'm thinking it has to do with my pal. I hate this feeling. It's a bit disappointing after all the hard work I've been putting in. I have to remember that it'll be gone in a couple of days. Sometimes, I hate being a girl (not really).

The boyfriend thinks I should stop blogging for a bit. He thinks it distracts me from doing what I have to do to lose weight. Like the majority of the time, I think he's wrong. Blogging has helped me stay accountable. Plus, they're are so many supportive and motivating bloggers that I have come across. It might sound weird but sometimes I eat good and workout just to not let YOU down.

What do you think? Has blogging been beneficial to your weight loss journey?