I just finished reading my last post....*facepalm*.
Remember how I said I was never going to see those 5 pounds again? Well, hello 1.4 pounds. It's nice to see you again.
Yes, I gained 1.4 pounds this past week. Man, that sucks.
But I can't say I'm surprised. I didn't work as hard as I should have been. I only got in 3 workouts (remember, my goal is 4) last week. And this weekend wasn't a really good one with my eating. Celebrations and craziness made me go a little bit overboard. So I can see where that 1.4 pounds came from.
So my total loss for the month was 3.6 pounds. It just doesn't sound right. Although I didn't work out as many days as I needed to, I did work out hard. I guess my eating kind of canceled it out. Bad eating is totally not worth it anymore. I mean, what's the point of sweating blood and working my butt off if I'm just going to ruin it by eating too much 1-2 days out of the week.
It looks like I may need to go back to the drawing board for this one.
Thoughts on a Thursday
2 weeks ago