...is harder than it looks.
But it's not impossible. Yesterday was proof of that. Well, almost.
The morning started off great. I had my turkey and tomato sandwich and then I threw in a banana. I drank my 16 oz. of water. I was feeling good. As I got closer to lunchtime, I could feel those snacking urges kick in. But nope, I waited until lunch and had a delicious serving of red beans and rice with an apple. I also polished off my second glass of agua. It started getting a little tougher as the day wore on. I got to eat my yummylicious snack of yogurt, berries and almonds. But that wasn't holding me over until I got home. So, my eating took a turn for the worst by me consuming some Nutter Butters, then some animal crackers, and finally some cheddar cheese rice cakes. Now, of course, I'm exaggerating and they were the mini kinds and I ate, maybe, only like 5 of each (except for those nutter butters!!). Although, I went off my path for a bit I finished the day out right with a healthy dinner and the rest of my water.
And there was no soda involved.
It also helps that I had an uhmazing workout. I finished up my night at the gym with some steam room time and I was walking on cloud nine. The steam room is heavenly. If you have one at your gym (or better yet, your house) and you haven't tried it, you are seriously missing out.
Although, my day wasn't perfect, it sure was good enough. For me, anyway. Besides, who wants perfect? I like a challenge.
Keistimewaan Obat Tradisional Darah Tinggi
3 days ago