Made it to the gym last night. I was fighting with the boyfriend to not go to the gym. But he won (very unusual) and we ended up going. I felt really good afterward. I hate it when he's right!!
Got in 30 minutes on the cross ramp and about half an hour with the weights. I finally got back into squats. They hurt so good, but they make me feel ALIVE!! I love feeling the burn!! But two days of weights and my arms feel like they are going to fall off.
I have a new gym buddy so tonight we are going to try a class. I'm finally taking advantage of what this gym has to offer (and finally getting my money's worth!). It's a hip hop class so we'll see how that goes.
One more thing, I saw this vid and I am utterly amazed at this kid's talent. His performance seriously gave me goosebumps. You've probably seen it already (he's going to be on ELLEN tomorrow) but watch it again...it's amazing!
oh the workouts i did this week
2 days ago