Breakfast: kashi, banana, milk
Snack: peanut butter fiber bar
Lunch: chicken breast, rice, green beans
Snack: chili cheese fritos, string cheese
Snack: 1/2 apple, 1/2 banana
Dinner: lentils, rice
Workout: 15 min. on the elliptical, 25 minutes on the treadmill, weight machines
My eating was just OK yesterday. I seriously could have done without those chili cheese fritos. But they sure did taste good.
I was exhausted last night. I was really hesitant to work out. I just really had to push myself. Instead of the walking/jogging, I did the hill setting. Wowza! My legs and butt are super sore this AM. But I really liked the workout, so I may stick with walking hills for this week.
I didn't get enough sleep last night so today will be a blur. I'm still planning on going to the gym tonight, though. It feels weird if I don't go. Like I'm missing something. Is that weird or what?
Thoughts on a Thursday
2 weeks ago