That was me yesterday. I don't remember the story so I could be way off, but I had a terrible, horrible, no good, very bad day.
I was in the worst mood. I didn't feel like getting anything done. And I didn't. It could have been from lack of sleep. My theory is it was from lack of sunshine. I need some time in the sun. These past couple of days have been icky and I haven't spent much time outside. That's where my bad mood came from. That's why kids are always so happy....they spend so much time playing outside in the fresh air.
I need a day of recess.
So, there was no workout and my eating was bleh.
I'm feeling better today. And more productive. Thank God! I hate bad moods and bad days!
2 weeks ago