Monday, February 8, 2010

And I feel the way that every child should

Grrr!! I am up 2.8 pounds for the week. I know I didn't make the best food choices so that's where my gain is from. I'm thinking of changing my weigh in day to Friday. That way all the damage that I've done on the weekend doesn't show up so much.

Friday - Ramp It Up
Saturday - off
Sunday - 30 min. elliptical

And that my friends, concludes my first month of consistent exercise!! I have exercised for one month. That feels good to be able to say that. I'm thinking of taking measurements just to see my progress so far. Especially after that gain on the scale, I need some pick-me-up.

This is the longest that I have been working out in a really long time. 6 years to be exact. I am the Queen of the Start and Stop routine. And this is the first time, since 2004, that I have been keeping it up for 4 weeks straight.

I so deserve a pat on the back. =)


  1. PAT ON THE BACK from me tooo! :) get it girl!

  2. A whole month of working out is a real accomplishment. Are you getting to the point where it is becoming part of your routine?

  3. Love breaking through that first month! Awesome Job!!

  4. afg - thanks!

    Karen - yes it is!! I don't have to think twice about it anymore. It is a bit harder on the weekends though (and when I'm in a bad mood =/).

    Kimmi - thank you!! you doing so good on your working out inspired me to do good too! =)

  5. WHoop! Check YOU OUT! That a fantastic NSV! Keep up the good work!