The party continues!!
Just kidding. I'm tired of wallowing in my self-pity. I just need to suck it up and take it like a man. I will not see results until I actually start doing something!
After yesterday's frightful eating, I knew the scale would not be happy with me. I was up 1.2 pounds for the week. But, oh no, I will not cry about it. Remember, I will not see results until I actually start doing something!
And I did get a workout in yesterday. 30 minutes of HIIT on the elliptical machine. I sweated buckets so a good workout it was, indeed.
Did you notice a new section over there -------->? Well, one of my big problems is I go through the drive-thru way too much. I also stop at the gas station or Kroger for little snacks and drinks that I really don't need. I tried not carrying money with me but that didn't work too much. So, I think I'm going to try the "shame on me" method. I'm pretty embarrassed at all the money I spend on junk food. But that's not enough to stop me. So maybe, if the entire blogging world saw how much I spent, I'd be a little less inclined to spend it. Catch my drift? This method may be totally useless but it's worth giving a shot.
My jeans were tight this morning, so I'm open to trying anything that will help me.
Enjoy your weekend. The weather will be supernice here, so I know I will!
Thoughts on a Thursday
2 weeks ago