I never really understood that saying =\
I started off so good yesterday, but as you will see all my efforts were for nothing. I can't really explain what happened.
Breakfast: oatmeal, almonds, banana
Lunch: Hamburger, broccoli, God's greatest creation - watermelon
Snack: cantaloupe, strawberries, crumbled up Oat's and Chocolate bar
Not pictured: 1 oatmeal cranberry walnut cookie from Jason's Deli
1/4 of a ham sandwich
handful of Munchies
1 pan dulce, 1/2 churro
Dinner: roasted chicken, rice with veggies, tomato and avocado salad (I forgot to take a picture)
Hmmmm?? It doesn't seem too bad. I could have swore that there was more food.
Exercise: I actually saw a tumbleweed pass by my elliptical machine.
I really have to start getting back into healthy habits. Getting back into? Ha! Who am I kidding? I was never really there. But I was behaving way better than I am now.
I feel the fluffiness creeping back on. And it's starting to get really hot here. It's hard being fat in the heat!!
Keistimewaan Obat Tradisional Darah Tinggi
3 days ago