Yesterday was another OK day for me. My eating was way better. There were some things that I should not have eaten but I'm not going to stress about them. I didn't get a chance to workout though. I need to workout as soon as I get home. Usually, I like to rest for a bit but that makes it too easy to get lazy and do nothing.
Breakfast: oatmeal, almonds, apple
Snack: yogurt
Lunch: rice, beans, 2 oz. of roasted pork
Snack: carrots, green peppers, dip
snack: Orange
Dinner: rice, eggplant and beef dish, 2 tostones
Dessert: Fudge Pop (greatest invention ever!! low cal and chocolatey!)
Things that shouldn't have made it to my list: 4 Hershey kisses, shortbread cookies (those pesky things!!)
Things that didn't make it onto my list: soda, Fast food.
So I was good on somethings but just a little bad on other things. I'll most definitely take that! Plus, the fluffy feeling is subsiding a bit. It's always a good day when I don't feel so fluffy!
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1 year ago
I slipped and fell on a shortbread cookie yesterday too. I'm going to call it a treat and move on. Glad you're feeling less fluffy lately!
ReplyDeleteNo fast food is always a good thing!!
ReplyDeleteKeep it up!
FInding time for workouts can be tough! By the time I get home I am exhausted and end up never leaving the couch.
ReplyDeleteGreat job avoiding fast food and soda. Keep making healthy choices!
ReplyDeleteI want to fall on a tostone asap... yum!
ReplyDeleteWooHoo for no soda+fastfood
Keep it up! :)
ReplyDelete