Monday was another great day.
My eating was 100% on point. I ate everything that I had planned to eat. There were no detours on the way home. You don't know how badly I wanted to stop at a Wendy's yesterday after work. Their Value Menu was calling out to me. But I was planning on making an apple upside down cake (courtesy of cooking light) so I just decided to let a slice of that be my treat for the day. So no hamburger or nuggets for me. That battle was won, but the war goes on.
I got in my 30 minutes on the elliptical machine. Instead of doing the 5, 2.5 minute intervals, I changed it to 2, 1 minute ones. This really gets my heart rate up. It's one minute less on the fast speed, but it sure feels like a more tougher workout. I think I'll stick to this set-up for a bit.
Even though I have been eating right and working out, I feel a bit fluffy. I'm thinking it has to do with my pal. I hate this feeling. It's a bit disappointing after all the hard work I've been putting in. I have to remember that it'll be gone in a couple of days. Sometimes, I hate being a girl (not really).
The boyfriend thinks I should stop blogging for a bit. He thinks it distracts me from doing what I have to do to lose weight. Like the majority of the time, I think he's wrong. Blogging has helped me stay accountable. Plus, they're are so many supportive and motivating bloggers that I have come across. It might sound weird but sometimes I eat good and workout just to not let YOU down.
What do you think? Has blogging been beneficial to your weight loss journey?
The Little Prince Chinese Version Pdf
1 month ago