She's Got It Out For Me But I Wear The Biggest Smile
Monday was a great day. I ate most of what I had planned to eat. There were a few discrepancies, but hey, I ate no fast food and drank no soft drinks. Those are two of my BIGGEST weaknesses, so any day without them is an AWESOME day in my book.
My workout was HIIT (Thank you Karen!) on the elliptical. It was the WoA (Workout of Amazingness) divided in half. I've decided to just concentrate on cardio this week. I'll probably start up again on the weights next week.
By the by, I just wiki'd HIIT. Now I know how to properly time my intervals. Tonight's workout should be very interesting.