Thursday was a 62% bad eating day. So it's going to have to go under the Bad Eating Day file. sigh, I'm beginning to see it really isn't worth working out and then messing it up by eating crap food. I'll see just how much it sucks when I weigh in on Monday.
My workouts have been great though. I did my beloved Slim in 6 and then HIIT on the elliptical for 30. That elliptical is seriously killing me. But I do feel great afterwards, drenched in my sweat. It's starting to feel really good to workout. I'm hoping I'm at the point where I don't have to think twice about it anymore. That it has become just one more of my daily rituals. Only time will tell.
This weekend is going to be a challenge only because weekends always are. I know my eating will be on plan (since I don't have money to be eating out), but I have to see if I can get my workouts in. Weekend days are lazy days and NO ONE likes to work out on lazy days.
Losing some weight finally 236
1 month ago