So, no workout and my eating was...well, let's just say it was bad.
But you know, I shan't dwell on the past.
My new favorite snack:
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I think I might have asked this question already, but I need some new ideas.
What are some of your favorite snacks?
Just what we needed...another weight loss blog!
almonds are a great snack
ReplyDeleteif you dont like almonds you can mix them with some dried fruit the best is cherries and almonds
i actually hate nuts but when i mix it with fruit it isnt too bad
or just a banana
apple
i like lays fat free chips i think the are light lays im not sure
rice cakes
aniaml crackers are ok if you dont eat alot of them or low fat grahm crackers
veggies and a light dip
string cheese
snack bars
those luna bars are nice but usually i will have one for breakfast instead of a snack but either could most likely work
there are lots of different things to snack on i hope i helped out and gave you all different options for your mood
oh yea add flax seed to things its so good for you
just a little keeps you full for while and its soooo high in fiber lol
Oh, Avatar! We loved it so much, we're seeing it again on Friday... *blush* lol
ReplyDeleteLately I've been snacking on a small cup a yogurt & piece of fruit in the morning, and veggies with light dip & string cheese in the afternoon.
Favorite snack -- greek yogurt with cinnamon, a cut up apple and tsp of agave nectar...yummy!
ReplyDeletethanks for th e info on the whey protein
ReplyDeletedefinately goin to look into gnc it has less calories