Friday, January 22, 2010

Can't help but think of yesterday

Thursday was a 62% bad eating day. So it's going to have to go under the Bad Eating Day file. sigh, I'm beginning to see it really isn't worth working out and then messing it up by eating crap food. I'll see just how much it sucks when I weigh in on Monday.

My workouts have been great though. I did my beloved Slim in 6 and then HIIT on the elliptical for 30. That elliptical is seriously killing me. But I do feel great afterwards, drenched in my sweat. It's starting to feel really good to workout. I'm hoping I'm at the point where I don't have to think twice about it anymore. That it has become just one more of my daily rituals. Only time will tell.

This weekend is going to be a challenge only because weekends always are. I know my eating will be on plan (since I don't have money to be eating out), but I have to see if I can get my workouts in. Weekend days are lazy days and NO ONE likes to work out on lazy days.

5 comments:

  1. How is the Slim In 6 workout?? It's been on my LIST to pick up, but I haven't heard a whole lot about it..

    Chin up! It's a new day!

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  2. When you get to the point where you enjoy the feeling you get from working out, you know you have come a long way. You have to work hard to get that really uplifted feeling.

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  3. Sounds like you have the exercise going top notch. :)

    Hoping you have a great weekend!
    Lynn

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  4. Well done on the exercise! Head over to my blog and pick up your award

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