The rest of last week's workouts went something like this:
Wednesday 30 min elliptical
Thursday 30 min elliptical
Friday No workout
Saturday 30 min elliptical
Sunday 30 min elliptical
(Can you tell I was getting bored with the Slim in 6 DVD? No worries, because I got it done last night.)
Monday SI6 Ramp It Up
I have to start working on the eating right part because at Sunday's weigh-in I was up 0.6 pounds. I thought I would have lost some because of all the cardio I was doing, but I guess I was cancelling it out with all the caca foods I was eating. Oh well, you win some you lose some.
I have also started thinking about stepping up my workouts to maximize my weight loss. I don't want to wear myself out with trying to do too much as I am just getting consistent with my workouts, but I think I can push myself a little harder. I have to come up with a serious plan of attack.
Caught this movie at the dollar show this past weekend:
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Last night, I was feeling crafty so I pulled out my new Euro Pro Dressmaker II sewing machine. I've had it for about a couple of weeks now and I have yet to try it out. By the way, I am not a sewer. Anywho, I could not get the thing to work. Grrr!! I had problems loading the lower thread and the directions weren't very detailed so today I'm on the hunt for some extra help/tips. Either I find some help on-line or it's going back (which it really can't since the Boyfriend threw the box away) (thanks Boyfriend!!).
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I think changing eating habits can be more effective in weight loss than bumping up the level and frequency of exercise. JMHO ;-)
ReplyDeleteThis movie trailer comes on late at night where I live and it freaks me out (in a good way hehe).
ReplyDeleteOoh don't forget to have fun with your workouts too!
Mama Bear June - I know that is so true, but changing the eating is so hard for me. So I thought I'd work on something that I'm getting a handle on. I know eventually the eating habits are going to have to change.
ReplyDeleteM3MC - go watch it!! It is so good! The Boyfriend ranked it as one of his favorite movies.