Can you call being good for 2 days being "on a roll"?
Heck, I can!!
2 days is really nothing but it sure is a start. I can see myself being conscious about eating. My co-worker just offered me half of her bagel which I politely declined. I have my breakfast and don't need anymore food.
Yesterday was a very good day!
Breakfast: oatmeal, 1 T almonds, 1 T raisins, 1/2 T white chocolate chips, oj
Lunch: angel hair, tomatoes, and onions; cantaloupe
dinner: rice, 1/2 potato, 1 meatball, maduro (stewed plantains)
Aaaand....15 minutes on the elliptical! I'm up 2 minutes from yesterday. I think I could have gone longer but then dinner was served and I was starving with a capital S!
Tonight, I have dinner plans with Satan. We're going to Whole Foods so I shouldn't do too much damage. I'm not sure if I'll get in some time on the elliptical, but I'm going to push for it. Already Satan was saying not too work out because there wouldn't be any time for it. Gee, thanks for the support Satan!
(That's strike 2 for him)
Tomorrow morning is my weigh-in. It's only been 2 days but I'm so hoping to see the scale going down(wishful thinking?).
Keistimewaan Obat Tradisional Darah Tinggi
3 days ago