Saturday
Breakfast: fresh carrot, pear, and apple juice, kashi and milk
Lunch: ajiaco, rice, salad
Dinner: 3 slices of pizza
Things I shouldn't have eaten: 1 PB egg and that 3rd slice of pizza
Workout
ALA
Sunday
Breakfast: chocolate chip pancakes (yummy!!)
Lunch: parmesan chicken with angel hair pasta, salad with fruit
Dinner: rice and plantain (a very small piece)
Snacks: 3 oatmeal cookies (the best oatmeal cookies I have made so far)
Workout
20 minutes HIIT
Completing 2 weeks of consistent workouts feels AMAZING. I really am seeing a difference in my arms and legs. I have yet to see anything in my tummy but I'm guessing that's where the fat is going to go last. =/
I caught a glimpse of myself in the mirror and got a bit discouraged. I have such a long way to go. It's frustrating. I think I am working hard and it's just depressing to think that I may not see results for a long time.
Woe is me.
I just have to take it one day at a time. This is going to be a true test of my patience. I hope this weight doesn't defeat me once again. I'm way too old and I've been like this for way too long now.
Something's gotta give.
Debugging JVM dengan JDB
1 year ago
Urgh! I feel you, girl. I also have quite the odyssey ahead of me. lol When I start to think about how far I have to go I try to remember to distract myself and not focus on that. I try to focus on how well I am doing, how I ate right that day, what I accomplished. It helps.
ReplyDeleteMost of the time. ;)
Sometimes it gets to me and I (if you will forgive me for using an Oprahism) awfulize. And I either spiral a bit or pull up and move forward.
Hang in there. Patience is rewarded. Not right away. But when it comes... Boy will it ever be worth it! :D
Hang in there! Unfortunately, dieting is a marathon, not a sprint. And it isn't easy. But you CAN do it!
ReplyDeleteOMG patience is my biggest downfall! ): I had lost about 15 pounds but didn't see ANY DIFFERENCE in my body AT ALL! and now.. i've gained 12 of it back.. soooo of course now I have to wait EVEN longer to see result.. & it's KILLIN' me!
ReplyDeleteBut TWO WEEKS straight of working out! THATS KILLER GIRL! keep it up!