It's been awhile since I've had a great day, but Tuesday was pretty good.
Breakfast: turkey sandwhich
Snack: berries and Kashi
Lunch: Lentils, rice, hamburger patty
Snack: 2 clementines
Dinner: chicken breast, rice, green beans
2 (3) things I really didn't need to have: 2 ginormous chocolate chip cookies and 1 marshmallow chocolate a co-worker gave me
When I got home, I rested for a bit, put on my workout gear and hit the weights. I did some great sets of arm and leg exercises. Then I attempted HITT on the elliptical. I didn't have much success there. The elliptical machine started making this weird (annoying ) noise. It appears to make it only when I am on it, so I'm figuring that I am just too damn fat for my machine. Seriously though, the noise was bothering me and I really wasn't feeling it. I think I'm getting bored of the elliptical machine. I really look forward to my weight session but thinking about the elliptical machine really brings me down. I lasted about 4 minutes on that blasted machine and then finished it off with some ab work.
I need to find some new forms of cardio.
The Little Prince Chinese Version Pdf
2 weeks ago