I caved and peeked at the scale this morning. I am very pleased with myself. Hopefully, I will be pleased with myself when I weigh in on Friday morning.
I didn't want to post my menu for Tuesday as it was not a very healthy one. Not unhealthy because of the things I ate but because of how much I ate. I didn't eat very much and the things I did eat were not nutritionally rich. But here goes.
Breakfast: 2 slices of toast with butter
Snack: carrots and dip
Snack: 2 clementines
Snack: tostada with butter
Dinner: rice, tuna and green bean salad, 2 pieces of plantain
Workout: 20 minutes of HIIT
There was no freakiness on the elliptical machine. I was able to get a great workout in. A very late one at that. When I got home from work, I rested a bit. Then rested some more. Watched American Idol and the Biggest Loser. And at 9:45 PM, I hopped on my machine and worked out. I didn't do any strength exercises beforehand, so it was a bit tougher on my legs but I still finished it.
Hooray for 16 days!!
Losing some weight finally 236
1 month ago