I caved and peeked at the scale this morning. I am very pleased with myself. Hopefully, I will be pleased with myself when I weigh in on Friday morning.
I didn't want to post my menu for Tuesday as it was not a very healthy one. Not unhealthy because of the things I ate but because of how much I ate. I didn't eat very much and the things I did eat were not nutritionally rich. But here goes.
Breakfast: 2 slices of toast with butter
Snack: carrots and dip
Lunch: popcorn
Snack: 2 clementines
Snack: tostada with butter
Dinner: rice, tuna and green bean salad, 2 pieces of plantain
Workout: 20 minutes of HIIT
There was no freakiness on the elliptical machine. I was able to get a great workout in. A very late one at that. When I got home from work, I rested a bit. Then rested some more. Watched American Idol and the Biggest Loser. And at 9:45 PM, I hopped on my machine and worked out. I didn't do any strength exercises beforehand, so it was a bit tougher on my legs but I still finished it.
Hooray for 16 days!!
Debugging JVM dengan JDB
1 year ago
Thank your for not posting the BL results! It takes me days to get around to watching. And I admit that I am several weeks behind on Idol. I just read in the paper that it is a very unexciting season so maybe I won't even watch!
ReplyDeleteKudos for getting in your workout, especially being as it was so late! Good luck for Fri. WI!
ReplyDeleteSome days when I'm done working out I'm starving for the rest of the day. Maybe your hunger was from getting in that workout.
ReplyDeletewaisting time - I'm only watching AI because Andrew Garcia is still there. I'm a big fan of his.
ReplyDeleteNatasha - thank you so much!
Karen - I definitely get hungry post workout. That's why I always eat dinner right after I'm done.