Thursday nights workout was a yummy one again. Strength training: arms, legs, and abs; and 20 minutes of HIIT on the elliptical. I seriously love this workout.
I was much better with my snacking at work, too. I didn't eat so much. Maybe because I kept myself so busy at work. I guess that's the secret! I didn't have time to think about food. And if I'm not thinking about it, I ain't eating it!
It's still rainy outside. The sun hasn't been out in 3 days! But it is Friday, so it's going to be a great day!!
I was up 0.8 pounds this week. Eeeek. But I ate way too much this week for there to be a loss so I'm not really surprised.
And to top it all off...fluffy days are back again. =(
At least I have another week to try again!
The Little Prince Chinese Version Pdf
2 months ago