I decided to take the day off from a workout last night. When I got home, I was really sleepy so instead of hitting the elliptical machine, I hit the sack and took a 20 minute nap before heading over to the boyfriend's sisters house for a birthday dinner. Taking one day off between workout days is a very good thing because I am REALLY looking forward to tonights workout!
My eating has been....there, I guess. I have been snacking way too much at work. I have finally discovered that my mindless eating is in direct correlation with my constant boredom. You see, my job can be a bit boring at times. There are times when I am super busy and there are times where I am just staring at the clock watching the minutes count down. Well, I find that when me and the clock are in a staring contest, that is when I stuff my face...even if I'm not hungry. I'm not sure what I can do to solve this little problem of mine. This little problem is turning into a huge problem for my ass. Do you guys have any tips on how to control the boredom eating?
I was going to start complaining on how we are going on Day 2 of rainy weather and how it sucks so bad and blah, blah, blah...but I'm not. Instead, I'll say that I'm thankful I got to wake up another day with my boyfriend by my side and my kitty at my feet. Today is a great day!
Losing some weight finally 236
3 weeks ago