I was really hoping to start my second week yesterday, but no go. Out of the 5 workout days I had planned, I only completed 3. Plus, the weekend eating was...well, it wasn't too bad except for a couple of things I really shouldn't have eaten. Nonetheless, I thought I'd start off fresh.
Monday's eating was pretty good. The boyfriend started working with one of my tenants so I packed our lunch and snacks for us to share throughout the day.
Breakfast: Kashi Berry Crumble, milk
Snack: berries, half a turkey and pickle sandwich
Lunch: Michelina's Lean Gourmet something or other, chickpea salad
Snack: half an apple, peanut butter
Dinner: lentils, rice, hamburger patty
It sounds pretty good, right? Well, it would have been REALLY good except that I forgot to mention that there were 2 chocolate chip cookies involved. Two ginormous chocolate chip cookies. The boyfriend tried to talk me out of eating them but with Stubborn being my middle name, I was doing what I wanted to do and not listening to anybody.
When we got home from work, we decided to lay down and take a 20 minute nap before getting to our workouts. 3 hours later we woke up. Doh! I guess the time change really messed with us or we just didn't get enough sleep this weekend but we knocked out until 9:30 pm. I'm sad to say there was no workout last night.
But it's just the start of the week and there is still a chance for us to have a good week. As long as we get our 5 days of workouts, me and the boyfriend are good as gold!
Keistimewaan Obat Tradisional Darah Tinggi
3 days ago